MASSAGE & BODYWORK
To Book Your Appointment Call 641-664-1100
Relax into the tranquility of our serene massage and bodywork rooms, where you can experience the benefits of our massage and bodywork therapies. Our experienced therapists can tailor each session to your specific needs, ensuring a truly blissful and restorative experience.
MASSAGE
Swedish Massage
Deep Tissue Massage
Hot Stone Massage
Lymphatic Massage
Swedish massage is the most commonly known therapeutic massage. It is often chosen for its ability to promote relaxation, reduce stress, improve circulation, and relieve muscle tension and soreness.
Deep tissue massage is a therapeutic treatment aimed at addressing specific musculoskeletal issues. It can be highly effective in relieving chronic pain and tension and improving overall mobility and well-being.
Hot stone massages are known for their ability to relieve stress, improve circulation, alleviate muscle tension, and promote relaxation. They can be particularly beneficial for individuals who experience chronic pain, stress, or discomfort.
Lymphatic massage is a specific massage technique designed to stimulate the lymphatic system. It is often recommended for post-surgery recovery, assisting in detox regimens, and as a part of a wellness routine to support overall health and well-being.
Additional Massage Services
Jade Stone Face 60 min. $80 Our Jade Face Massage is an experience you won't want to miss. The hot stones provide a luxurious and soothing treatment that can leave your skin feeling rejuvenated and refreshed. While also providing a relaxing and stress relieving experience.
AromaMassage 60 min. $85 Our AromaMassage combines the use of essential oils for aromatherapy, while also combining the use of massage to work the oils into the body to provide a soothing and relaxing experience.
Targeted Issue Massage 30 min. $45 A therapuetic massage designed to focus on and target a specific area issue.
Advanced Therapuetic Approaches
Myofascial Release
Craniosacral Fascial Therapy
Integrative Bodywork
Reiki
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Providing functional and Structural improvement.
CFT is a gentle and subtle approach that facilitates the release of accumulated strain to improve physical mobility and cognitive function. Unhindered movement of the brain, spinal cord, and fascial web are necessary for the well being of all newborns, children, and adults.
Our Integrative Bodywork session uses a combination of advanced therapy techinques that best suited toward your problem areas and the body's response to find the best combination and approach to bring relief, function, and structural improvement.
Reiki a energy healing technique is relaxing, stress reducing, & while relieving pain through gentle energetic touch. The practitioner guides energy into your body, improving the flow and balance of your energy to support healing. Reiki aids in healing through energetically balancing — the physical, emotional, mental and spiritual self,”
Indigo Roots Co. 2021